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Tuesday, January 26, 2010

There is fundamental uncertainty in climate change, science tsar says | impact of global warming | John Beddington


The impact of global warming has been exaggerated by some scientists and there is an urgent need for more honest disclosure of the uncertainty of predictions about the rate of climate change, according to the Government’s chief scientific adviser.

John Beddington was speaking to The Times in the wake of an admission by the Intergovernmental Panel on Climate Change (IPCC) that it grossly overstated the rate at which Himalayan glaciers were receding.

Professor Beddington said that climate scientists should be less hostile to sceptics who questioned man-made global warming. He condemned scientists who refused to publish the data underpinning their reports.

He said that public confidence in climate science would be improved if there were more openness about its uncertainties, even if that meant admitting that sceptics had been right on some hotly-disputed issues.

He said: “I don’t think it’s healthy to dismiss proper scepticism. Science grows and improves in the light of criticism. There is a fundamental uncertainty about climate change prediction that can’t be changed.”

He said that the false claim in the IPCC’s 2007 report that the glaciers would disappear by 2035 had exposed a wider problem with the way that some evidence was presented.

“Certain unqualified statements have been unfortunate. We have a problem in communicating uncertainty. There’s definitely an issue there. If there wasn’t, there wouldn’t be the level of scepticism. All of these predictions have to be caveated by saying, ‘There’s a level of uncertainty about that’.”

Professor Beddington said that particular caution was needed when communicating predictions about climate change made with the help of computer models.

“It’s unchallengeable that CO2 traps heat and warms the Earth and that burning fossil fuels shoves billions of tonnes of CO2 into the atmosphere. But where you can get challenges is on the speed of change.

“When you get into large-scale climate modelling there are quite substantial uncertainties. On the rate of change and the local effects, there are uncertainties both in terms of empirical evidence and the climate models themselves.”

He said that it was wrong for scientists to refuse to disclose their data to their critics: “I think, wherever possible, we should try to ensure there is openness and that source material is available for the whole scientific community.”

He added: “There is a danger that people can manipulate the data, but the benefits from being open far outweigh that danger.”

Phil Jones, the director of the University of East Anglia’s Climatic Research Unit and a contributor to the IPCC’s reports, has been forced to stand down while an investigation takes place into leaked e-mails allegedly showing that he attempted to conceal data.

In response to one request for data Professor Jones wrote: “We have 25 or so years invested in the work. Why should I make the data available to you when your aim is to try and find something wrong with it?”

Professor Beddington said that uncertainty about some aspects of climate science should not be used as an excuse for inaction: “Some people ask why we should act when scientists say they are only 90 per cent certain about the problem. But would you get on a plane that had a 10 per cent chance of crashing?”

Mike Hulme, Professor of Climate Change at the University of East Anglia, said: “Climate scientists get kudos from working on an issue in the public eye but with that kudos comes responsibility. Being open with data is part of that responsibility.”

He criticised Rajendra Pachauri, the IPCC chairman, for his dismissive response last November to research suggesting that the UN body had overstated the threat to the glaciers. Mr Pachauri described it as “voodoo science”.

Professor Hulme said: “Pachauri’s choice of words has not been good. The question of whether he is the right person to lead the IPCC is for the 193 countries who make up its governing body. It’s a political decision.”
Blowing hot and cold
Glaciers

The IPCC says its statement on melting glaciers was based on a report it misquoted by WWF, a lobby group, which took its information from a report in New Scientist based on an interview with a glaciologist who claims he was misquoted. Most glaciologists say that the Himalayan glaciers are so thick that they would take hundreds of years to melt

Sea levels

The Potsdam Institute for Climate Impact Research says sea levels could rise by 6ft by 2100, a prediction based on the 7in rise in sea levels from 1881-2001, which it attributed to a 0.7C rise in temperatures. It assumed a rise of 6.4C by 2100 would melt the Antarctic and Greenland ice sheets.

UK Climate Projections, published last year by the Government, predicted a rise of one to two feet by 2095

Arctic sea ice

Cambridge University’s Polar Ocean Physics Group has claimed that sea ice will have disappeared from the North Pole in summer by 2020. However, in the past two summers the total area of sea ice in the Arctic has grown substantially

Global temperatures

The Met Office predicts that this year is “more likely than not” to be the world’s warmest year on record. It claims the El Niño effect will join forces with the warming effect of manmade greenhouse gases.

Some scientists say that there is a warming bias in Met Office long-range forecasts which has resulted in it regularly overstating the warming trend

Source: Times Online UK News

Tags: Global Warming, North Pole, Arctic, Global Temperatures, Sea levels, John Beddington, Professor Beddington, IPCC chairman, IPCC, Professor Hulme,

First Capital Connect pays passengers bigger refunds as threat to franchise looms

The railway operator that has been called the worst company in Britain said last night that it would pay passengers additional compensation after three months of disruption and cancelled trains.

First Capital Connect (FCC), owned by First Group, the transport group, is trying desperately to resurrect its franchise after a torrid three months, which ended last week with Lord Adonis, the Transport Secretary, threatening to remove the operator’s franchise and effectively put the train service into public ownership.

The rail operator, whose service runs through the heart of the City, will pay regular travellers compensation worth 5 per cent of the value of a season ticket or ten free days of travel. Standard-class season tickets on the route cost up to £4,000 a year.

For almost three months, more than 200,000 commuters a day have suffered severe disruption on the line, which runs between Bedford and Brighton, after drivers refused to work voluntary overtime in a dispute over pay.

The franchise relies on staff goodwill at weekends because contracts do not include Sunday working.

Even when the train operator settled the dispute with Aslef, the train drivers’ union, during December, drivers failed to volunteer for shifts, leaving the company running an emergency timetable.

This month heavy snow damaged a number of the operator’s oldest engines, causing huge numbers of trains to be cancelled. However, First Group hit back last night, saying that, since restoring the full timetable on January 18, the company had managed to make a huge improvement to the service.

At its worst, only 2,019 trains a week were running, out of a total of 3,900. Last week, the first full week since the timetable was restored, 3,868 out of 3,970 trains ran.

Neal Lawson, the managing director of FCC, said: “We know the service hasn’t been good enough. The dispute with drivers has now been resolved and trains that were damaged by the snow are returning to service.

“Last week and this week we were running services to the full timetable for the first time since November. I hope customers have noticed an improvement — but I know we’ve still got a long way to go. So please accept my assurance that everyone at FCC is working as hard as possible to provide a high quality, reliable service.”

Analysts expect the compensation package, which is on top of the normal compensation paid by train operators for trains delayed by more than 30 minutes, to cost FirstGroup about £1 million.

However, the damage to FirstGroup’s reputation could cost the company considerably more, especially when it comes to tendering for new franchise business.

Paul Burstow, the Liberal Democrat MP for Sutton and Cheam, lodged an early-day motion last week calling on FCC’s franchise to be withdrawn, which would make it the second route to be taken back into public ownership, after National Express’s East Coast route was nationalised. “It has been registering in complaints from my constituents in ever-increasing volume,” Mr Burstow said. “FCC has severely under-invested and used the bad weather as a pretext to completely collapse the service. It went into total meltdown. It makes the daily commute an endurance test and is seriously stretching the relationship between people and employers at a time when jobs are at risk.”

A Department for Transport spokesman said: “The Secretary of State has been clear that First Capital Connect needs to improve their service very significantly and we are monitoring the service on a daily basis. All options are open to him if they fail to do so.”

The RMT rail workers’ union said that Thameslink was a “basket-case franchise” and called for it to be renationalised.

FirstGroup received £140 million in subsidies from the Government last year.

Source: Times Online UK News

Roddick falls as Murray knocks out Nadal at Aussies | Nadal at Aussies | Andy Murray survived an injury-riddled Rafael Nadal | Andy Roddick | Croatia


MELBOURNE, Australia | One Andy moved on, the other Andy is going home.

No. 5-seeded Andy Murray survived an injury-riddled Rafael Nadal in the quarterfinals of the Australian Open on Tuesday. The second-seeded Nadal conceded in the third set while trailing 6-3, 7-6 (7-2), 3-0.

Murray, 22, is trying to become the first man from Great Britain to win a Grand Slam in seven decades.

And he won’t have to beat Andy Roddick to reach the finals.

Roddick ended a tumultuous run in Australia after a week that included a tumble and verbal scuffles with on-court officials. He then dealt with a shoulder injury Tuesday before losing in five sets to Croatia’s Marin Cilic.

The No. 7-seeded Roddick battled pain that began in the first set against Cilic before falling 7-6 (7-4), 6-3, 3-6, 2-6, 6-3.

His loss extended a six-year drought for American men at the majors. Roddick was the last American man to win a Grand Slam singles trophy at the 2003 U.S. Open.

“By the end of the first set, I was pretty numb in the bottom two fingers,” Roddick said. “I could still hit pretty hard, I was just having trouble controlling it.”

Roddick sought medical treatment on his right shoulder after the first-set tiebreaker. He needed more attention while losing the second set, but played on after the trainer told him there wasn’t a high risk of permanent damage. He rallied to win the next two sets and force a fifth set before fading when Cilic’s serving improved.

He said he wasn’t concerned about serious injury.

“I’m sure we’ll take the proper precautions and check it out,” he said. “But at this point I’m not real, real scared about it.”

Roddick was gracious about praising the 21-year-old Cilic, who ousted U.S. Open champion Juan Martin del Potro in the fourth round and became the first Croatian man to reach an Australian Open semifinal.

“He’s definitely composed,” Roddick said. “He was the same after he lost two sets, as when he won two sets.”

Cilic will have to be composed if he wants to hang with Murray.

Nadal, who won the Australia Open title last year, said he’s picking Murray to win his first major title.

“For Andy, I think he deserves to win his first Grand Slam,” Nadal said, moments after his loss to Murray. “And I think he’s going to do it.”

Source: Associated Press

Tags: Andy, Roddick, Andy Roddick, Fafael Nadal, Murray knocks, Roddick falls, Great Britain to win a Grand Slam, Great Britain, Win Great Britain, Roddick sought medical treatment, U.S. Open champion, Juan Martin del Potro, Juan Martin, Australia Open

Yemen Attacks Involve U.S. Military | U.S. Military News | Yemeni troops | President Obama | U.S. President Obama | U.S. citizens specifically target


U.S. military teams and intelligence agencies are deeply involved in secret joint operations with Yemeni troops who in the past six weeks have killed scores of people, among them six of 15 top leaders of a regional al-Qaeda affiliate, according to senior administration officials.

The operations, approved by President Obama and begun six weeks ago, involve several dozen troops from the U.S. military's clandestine Joint Special Operations Command (JSOC), whose main mission is tracking and killing suspected terrorists. The American advisers do not take part in raids in Yemen, but help plan missions, develop tactics and provide weapons and munitions. Highly sensitive intelligence is being shared with the Yemeni forces, including electronic and video surveillance, as well as three-dimensional terrain maps and detailed analysis of the al-Qaeda network.

As part of the operations, Obama approved a Dec. 24 strike against a compound where a U.S. citizen, Anwar al-Aulaqi, was thought to be meeting with other regional al-Qaeda leaders. Although he was not the focus of the strike and was not killed, he has since been added to a shortlist of U.S. citizens specifically targeted for killing or capture by the JSOC, military officials said. The officials, like others interviewed for this article, spoke on the condition of anonymity because of the sensitivity of the operations.

The broad outlines of the U.S. involvement in Yemen have come to light in the past month, but the extent and nature of the operations have not been previously reported. The far-reaching U.S. role could prove politically challenging for Yemen's president, Ali Abdullah Saleh, who must balance his desire for American support against the possibility of a backlash by tribal, political and religious groups whose members resent what they see as U.S. interference in Yemen.

The collaboration with Yemen provides the starkest illustration to date of the Obama administration's efforts to ramp up counterterrorism operations, including in areas outside the Iraq and Afghanistan war zones.

"We are very pleased with the direction this is going," a senior administration official said of the cooperation with Yemen.

Obama has ordered a dramatic increase in the pace of CIA drone-launched missile strikes into Pakistan in an effort to kill al-Qaeda and Taliban members in the ungoverned tribal areas along the Afghan border. There have been more such strikes in the first year of Obama's administration than in the last three years under President George W. Bush, according to a military officer who tracks the attacks.

Obama also has sent U.S. military forces briefly into Somalia as part of an operation to kill Saleh Ali Nabhan, a Kenyan sought in the 2002 bombing of an Israeli-owned resort in Kenya.

Republican lawmakers and former vice president Richard B. Cheney have sought to characterize the new president as soft on terrorism after he banned the harsh interrogation methods permitted under Bush and announced his intention to close the U.S. military prison at Guantanamo Bay, Cuba.

Obama has rejected those two elements of Bush's counterterrorism program, but he has embraced the notion that the most effective way to kill or capture members of al-Qaeda and its affiliates is to work closely with foreign partners, including those that have feeble democracies, shoddy human rights records and weak accountability over the vast sums of money Washington is giving them to win their continued participation in these efforts.

In the case of Yemen, a steady stream of high-ranking officials has visited Saleh, including the rarely seen JSOC commander, Vice Adm. William H. McRaven; White House counterterrorism adviser John O. Brennan; and Gen. David H. Petraeus, head of U.S. Central Command.

A Yemeni official briefed on security matters said Tuesday that the two countries maintained a "steadfast cooperation in combating AQAP, but there are clear limits to the U.S. involvement on the ground. Information sharing has been a key in carrying out recent successful counterterrorism operations." AQAP is the abbreviation for al-Qaeda in the Arabian Peninsula, the affiliate operating in Yemen.

Source: Washington Post

Tags: Yemen Attacks, U.A. Military, U.S. President, President Obama, U.S. Central Command, U.S. Involvement on the Ground, U.S. military forces, Anwar al-Aulaqi, Iraq and Afghanistan, Yemen's president, JSOC, U.S. citizen

Maroon 5 Sunday Morning Lyrics | Watch Maroon 5 Sunday Morning Lyrics | Sunday Morning Lyrics | Sunday Morning Rain Is Falling Lyrics Video | Sunday

Sunday Morning Rain Is Falling | Sunday Morning Rain Is Falling Lyrics | Sunday Morning | Sunday Morning Lyrics | Maroon 5 Sunday Morning Lyrics | Maroon 5 | Maroon 5 Lyrics | Sunday Morning Rain Is Falling Song | Sunday Morning Rain Is Falling Maroon 5 | Sunday Morning Rain Is Falling Lyrics Video

“Sunday Morning” is the fourth single from Maroon 5’s debut album, Songs About Jane.

Sunday Morning Rain Is Falling Lyrics :

Sunday morning rain is falling
Steal some covers share some skin
Clouds are shrouding us in moments unforgettable
You twist to fit the mold that I am in
But things just get so crazy living life gets hard to do
And I would gladly hit the road get up and go if I knew
That someday it would lead me back to you
That someday it would lead me back to you

That may be all I need
In darkness she is all I see
Come and rest your bones with me
Driving slow on Sunday morning
And I never want to leave

Fingers trace your every outline
Paint a picture with my hands
Back and forth we sway like branches in a storm
Change the weather still together when it ends

That may be all I need
In darkness she is all I see
Come and rest your bones with me
Driving slow on Sunday morning
And I never want to leave

But things just get so crazy living life gets hard to do
Sunday morning rain is falling and I’m calling out to you
Singing someday it’ll bring me back to you
Find a way to bring myself back home to you

And you may not know
That may be all I need
In darkness she is all I see
Come and rest your bones with me
Driving slow on Sunday morning

To View Sunday Morning Rain Is Falling Lyrics Video :




Tags:Maroon 5, Maroon 5 Lyrics, Maroon 5 Sunday Morning Lyrics, Sunday Morning, Sunday Morning Lyrics, Sunday Morning Rain Is Falling, Sunday Morning Rain Is Falling Lyrics, Sunday Morning Rain Is Falling Lyrics Video, Sunday Morning Rain Is Falling Maroon 5, Sunday Morning Rain Is Falling Song

I Think About You I Touch Myself | When I Think About You I Touch Myself Video | Divinyls I Touch Myself Lyrics | I Touch Myself |

When I Think About You I Touch Myself | When I Think About You I Touch Myself Lyrics | I Touch Myself | I Touch Myself Lyrics | Divinyls I Touch Myself Lyrics | Divinyls | The Divinyls | When I Think About You I Touch Myself Video


“I Touch Myself” is a 1991 pop rock song written by Christina Amphlett, Tom Kelly, Billy Steinberg and Mark McEntee for Australian rock band Divinyls’ self-titled album. The song, since been covered by numerous artists, is about masturbation.
When I Think About You I Touch Myself Lyrics :

I love myself; I want you to love me
When I feel down; I want you above me
I search myself; I want you to find me
I forget myself; I want you to remind me

I don’t want anybody else
When I think about you I touch myself
Ooh I don’t want anybody else Oh no, oh no, oh no

You’re the one who makes me come runnin’
You’re the sun who makes me shine
When you’re around I’m always laughin’
I want to make you mine

I close my eyes and see you before me
Think I would die if you were to ignore me
A fool could see just how much I adore you
I’d get down on my knees; I’d do anything for you

I don’t want anybody else
When I think about you I touch myself
ahh ohh i don’t want anybody else
oh no oh on oh no yeah

I love myself; I want you to love me
When I feel down; I want you above me
I search myself; I want you to find me
I forget myself; I want you to remind me

I don’t want anybody else
When I think about you I touch myself
ahh ohh i don’t want anybody else
oh no oh no oh no

I want you
I don’t want anybody else
and when i think about you; i touch myself
ooh ooOoh ooOoh aaaaahhhh

I don’t want anybody else
When I think about you I touch myself
Ooh I don’t want anybody else
When I think about you I touch myself

I touch myself
I touch myself
I touch myself
I touch myself
I touch myself
I touch myself

I honestly do
I touch myself
I touch myself To View When I Think About You I Touch Myself Lyrics Video :


Tags:Divinyls, Divinyls I Touch Myself Lyrics, I Touch Myself, I Touch Myself Lyrics, The Divinyls, When I Think About You I Touch Myself, When I Think About You I Touch Myself Lyrics, When I Think About You I Touch Myself Video

Picket Fences TV show | Picket Fences | Patti Stanger | Picket Fence | Picket Fence Preview | TV highlights

The "American Idol" (Fox at 8) judges -- including special guests Avril Lavigne and Katy Perry -- witness the shining moments and stunning meltdowns of more potential superstars as the mass auditions head to Los Angeles.

Turk can't handle the pressure when a famous surgeon comes to visit on "Scrubs" (ABC at 8), and Lucy drives her classmates crazy during hell week when she's assigned to be the team leader.

Though the government thinks everything is under control with a star witness in an embezzlement case, things quickly go haywire when the witness becomes targeted by an assassin on "NCIS" (CBS at 8).

Ted tries to help out his brother, Billy, on "Better Off Ted" (ABC at 8:30) by getting him a job with one of Veridian's suppliers, but the company starts to suffer when Billy manages to trick Phil and Lem and sell Veridian way too many items.

Ah, another party-crasher: Chance breaks into a black-tie affair at the Russian Embassy on "Human Target" (Fox at 9) so he can locate a friend's killer and stop an international arms deal before more people get hurt.

The team gets into gear fast on "NCIS: Los Angeles" (CBS at 9) when it receives an "agent needs assistance" page and discovers its own colleague is in serious trouble.

Just in case you can't remember the complex story lines left hanging in the Season 5 "Lost" finale last May, ABC re-airs the two-hour episode at 9.

"16 & Pregnant" spinoff "Teen Mom" (MTV at 10) wraps up for the season as some of the girls celebrate their babies' birthdays.

Peter and Neal's day gets twice as complicated on "White Collar" (USA at 10) when they discover a surprising connection between two criminals.

"I (Almost) Got Away With It" (Investigation Discovery at 10), which looks at people who were oh-so-close to escaping scot-free after allegedly committing crimes, profiles a man who got rid of his fingerprints with acid.

Justin Shenkarow, who starred as Matthew in the '90s series "Picket Fences," signs up for "The Millionaire Matchmaker" (Bravo at 10) and finds that he instantly clashes with Patti.

"The Jay Leno Show" (NBC at 10) hosts actor Mel Gibson.

Actor Harrison Ford stops by "Jimmy Kimmel Live!" (ABC at 12:05), along with actress Kristen Bell and musical guest Silversun Pickups.

"Late Late Show With Craig Ferguson" (CBS at 12:35) hosts producer-director Quentin Tarantino and actress Adrianne Palicki.

Source: washingtonpost

Tags: picket fences tv show, picket fences, patti stanger, picket fence, picket fence preview, American Idol, TV Highlights, Actor Harrison, Jimmy kimmel Live, Millionaire Matchmaker, Actor Mel Gibson, Craig Ferguson, Quentin Taratntiono, Actress Adrianne Palicki, Avril Lavigne and Katy Perry, Veridian's suppliers

Jason Green | Jason Greene | Tweeters | Twister Globovision | Tasha Layton's 'Baby' love | ittle self-love | Joss Stone's Baby Baby Baby

We've got our second pastor of the day: Tasha Layton, who's a personal assistant by day and a minister at night. Her audition -- Joss Stone's Baby Baby Baby -- has Kara nodding her head. The judges are generally impressed. "I think people may like you," Simon says.

Our friend Richard Rushfield talks to Tasha Layton about seven minutes into this video.


Next up is Jason Greene, who says he has talent, "and I believe in magic." He's going to sing "a little song by the Divinyls."

"Not I Touch Myself?" asks an incredulous Simon.

"I Touch Myself," Jason replies slyly.

He ends the song on his knees -- "I knew you'd get there eventually," Simon says.

"You want to come down and join me?" Jason teases.

To that, and to Jason's chances, Randy's a firm no. So is Kara. Katy says she feels dirty, but she's also a no. As is Simon.

"It was fun, though," says Randy.

"It was?" Jason says, with a small, sweet smile. "Good."

"That," says Simon as Jason leaves, "was uncomfortable."

Jason gives Ryan his phone number as he leaves. Ryan's response is one of the great sight gags of the show.

Hey, guess what? Jason Greene has his own YouTube show. Oh, joy.



Tags: Jason Green, Jason Greene, Tweeters, Twister Globovision, Twiter.com.br, American Idol, Tweeters, Jason Greene Youtube Show, Jason Green Songs, Jason green Video, Online Jason Video, Download Jason Video Song, Watch Jason Green Video Online, Free Jason Video, Joss Stone's Baby Baby Baby, Joss Stone

'American Idol': Avril Lavigne, Katy Perry find 'Cult of Personality,' Tasha Layton in LA | Cult of Personality Lyrics | Living Colour | Living Color


"American Idol" heads to Los Angeles with judges Avril Lavigne and Katy Perry.

I missed the opening three minutes due to a TV problem, but since the auditions are in Los Angeles, let's just assume there were thousands of screaming fans and the Hollywood sign. Am I close?

Up first we have Neil Goldstein with "Rock n Roll Dreams Come True." He's a big nervous weird guy with some very unfortunate hair. Why do you let this guy go through to the judges? Please make it stop. His voice has a very sheep-bleating quality. When he's told he's no good, Neil refuses to leave. This has to be a producer-directed tantrum, right? Or is he really that whiny and deluded?

Jim Ranger is our first good audition with "Drive," an original song. It's catchy, I like it! He's got a very old-school rock/country vibe. Avril shoots down his dreams with a "it's hard out thre on the road for a father" speech and then she passes. Wow. Bold, Robin Sparkles. But the other judges put him through.

Bad Montage. Jayson Wilson badly Adam-Lamberts the song "All By Myself," Asian Jesse Chang sings "Kung Fu Fighting" (oh yes, he does) and Martin Perez stomps a lot.

Ryan Seacrest then says, "After LA has taken so many blows, it's up to-- " and I don't even hear the rest because I'm laughing too hard.

Turns out he was talking about martial arts enthusiast Damien Lefavor with "You've Lost that Lovin' Feelin.'" Um, I'll take Goose and Maverick please. NEXT! Lefavor says "I choked so badly" after his audition. Well, after all those blows...

Why yes, I am 13 years old. Why do you ask?

Kids montage. Oh, the cuteness! It leads into mom Mary Powers, who has an 8 year-old daughter. She sings "Love is a Battlefield" and I love her. LOVE HER. She's what Amanda Overmyer wishes she was. Avril loves her tone and Simon loves her voice, but says to ditch the cliche rocker chick look. She's through unanimously. The daughter gets to meet Simon and is all excited. He kisses her on the head. Aww.

AJ Mendoza is an Adam Lambert fan who sings "Cult of Personality" and is banking on the advice he got from Lambert on his demo. It's... not my cup of tea. His enunciation is all wrong, like his jaw is wired shut or something. Simon then likens it to him having Novocaine from the dentist. But other than that, I still didn't love his voice. The tone was not pleasing. The judges send him along, Avril with an "absolutely not!" Man, she's got her balls all hangin' out. I like it. The other guest judges have been so timid.

Does anybody think "Past Life" looks good? I feel like it looks ridiculous. And I am a huge fan of star RIchard Schiff.

Katy Perry joins for the second day and she looks effing smoking hot. I hate her "I Kissed a Girl" song because it's like the anthem of daddy-issue, drunk 19 year-old coeds who make out with each other for attention from boys, but Katy Perry seems pretty cool.

Up first is Austin Fullmer in a very shiny shirt who sings "Surrender" with a bad British accent and some strange jumping jack things. It's terrifying. Kara, Randy and Katy compare him to a cheap Mick Jagger or Iggy Pop.

Rejection Montage. Tears, tears, tears, tears, CRYING GIRL! SANJAYA'S CRYING GIRL! That's hysterical. I can't believe we didn't get to see her audition.

Andrew Garcia is up next. He's the guy people were feverishly searching for last week, which is weird since we hadn't even seen him yet. He and his dad have a very emotional relationship because his parents used to be involved in gangs and they want better for their son. Aw, "Cat's Cradle" meets "West Side Story." Or something. Garcia sings "Sunday Morning" and he's very good. THe judges love him and he's through unanimously.

Tasha Layton is the first female Golden Ticket receiver of the day. She sings "Baby baby baby" and it's great. She has a very contemporary voice. Simon guarantees that if she makes Top 12, there will be an "Oh Happy Day" medley because Tasha is a minister. That'd be awesome, remember that form "Sister Act 2?" Great song. She's through unanimously.

Serial killer time. First we had Andrew Fenlon, then we had Jarrod Norrell and now we have Jason Greene with "I Touch Myself." Jason can't sing at all, he's just being a big dirty queen and it's really alarming. He gets shown the door, after making Katy feel like she needs to shower with some steel wool.

Katy-Kara-Kat-Fight montage. Katy and Kara are apparently getting a little snippy at each other, but not in a malicious way. They appear to just not agree with each other all the time and "Idol" is trying to make more out of it. I didn't get an actual fight vibe.

Last of the day is, the Justin Guarini-lookalike Chris Golightly. HE bounced all around the foster care system as a kid, which sucks a lot. Honest to god, I had to close my eyes for this audition to be objective becuase the curly Justin hair REALLY BUGS ME and I can't explain why. Anyway, Chris's "Stand by Me" is enjoyable, but not blow-me-out-of-the-water good. SImon and Katy give him yes votes with little ys, Kara and Randy give him big yesses. But good for him either way.

We find out 22 Los Angelites got Golden Tickets. So what are we up to now? 130 or so?

Source: zap2it

Tags: Cult of Personality Lyrics, Living Colour, Living Color, I Feel Like a Monster, 21 dias, Tasha Layton, Cult of Personality, Personality Lyrics, Download Personality Lyrics, Lyrics Cult of Personality, Online Cult of Personality Lyrics,

Monday, January 25, 2010

For Your Eyes Only | Health Eyes Tips | Tips For Eyes Care


Mankind rates vision as the most important faculty of their life. And, yet, we take our ability to see for granted, assuming that it will function correctly throughout our life.

Unfortunately, this is not always the case. Children even at young age groups need glasses, while 25 per cent of us at the age of 65 or older will have lost part of our vision due to age-related macular degeneration (AMD), and by age 75, at least half our vision will be dimmed by cataracts.
.
Perhaps all you need are a handful of eyesight-preserving nutrients, eat foods that promote healthy eyes and avoid some types of eye diseases or chronic eye conditions :

Daily multivitamin; 500 milligrams of vitamin C; 400 international units (IU) of vitamin E; 15 milligrams of beta carotene; 80 milligrams of zinc; 2 milligrams of copper; B complex supplement with 400 micrograms of folic acid and 2500 milligrams of omega-3 fatty acids.

Antioxidants lead the pack when it comes to protecting keen eyesight. It would seem ironical that while light is essential for vision, long-term exposure to sunlight can damage the eyes.

Antioxidant nutrients such as vitamin C, vitamin E, and the carotenoids protect the eyes from this unavoidable exposure to sunlight-related free radicals.
1 Lutein & Zeaxanthin work because they perform the role of sunglass filters to protect the retina.

Recommended: 10 mg per day. Lutein is one of more than 600 known naturally occurring carotenoids [pre-cursor to vitamin A]. Carotenoids give carrots their orange colour.

One can find them in many red, yellow and orange fruits and vegetables, as well as in green, leafy vegetables (a great source of the carotenoid lutein). Nuts, legumes, sweet corn, peas, and broccoli also contain large amounts of lutein.

Lutein was found to be present in a concentrated area of the macula, a small area of the retina responsible for central vision.

Lutein helps protect the eyes from oxidative stress and high-energy light. Vitamin A, vital for healthy vision, is found in orange and yellow vegetables such as carrots and squash.

Lycopene, a different type of carotenoid found in tomatoes also helps strengthening of the eye defences. Lutein supplements have been available since 1995 ; commercially, it is extracted from marigold flower petals.

Blue-eyed individuals need more lutein and zeaxanthin because they have less of these protective pigments in their retinas.

This nutrient is found in dark, green, leafy vegetables such as mustard greens, spinach and collards, and also corn and eggs.

2 DHA/EPA
Recommended: 500 mg per day. EPA/DHA is an essential fatty acid which play a very important role in the function of our bodies, and seem to be necessary for healthy eye function. These polyunsaturated fats, also known as omega 3 fatty acids.

These essential fatty acids are found in flax seeds, walnuts and fleshy fish such as tuna or salmon.

3 Vitamin C
Recommended: 500 mg per day. Vitamin C is a water-soluble vitamin that is necessary for normal growth and development. Studies suggest that high levels of vitamin C can reduce the risk of cataracts and also play a role in delaying age-related macular degeneration.

This vitamin is found in our favourite morning beverage - orange juice. Other citrus fruits are also a good source of
Vitamin C.
4 Vitamin E
Recommended: 400mg per day. Vitamin E is the collective name for a set of 8 fat-soluble vitamins with antioxidant properties.

Some studies suggest that Vitamin E helps to prevent cataracts, and it might be another factor in delaying macular degeneration.

Vitamin E is found in nuts, salads, peanut butter, cereals, sweet potatoes and margarine.
5 Copper
Recommended: 2 mg per day. Copper is a trace nutrient essential to all high plants and animals. It can act as an antioxidant, scavenging damaging particles in the body known as free radicals.

Free radicals may contribute to the ageing process as well as the development of a number of health conditions.
Copper is found in mixed nuts, sunflower seeds, liver, beans and lentils.
6 Zinc
Recommended: 40-80 mg per day. Zinc is an essential mineral found in almost every cell in the body. Zinc is important for a healthy immune system, for healing cuts and wounds, and for maintaining the senses of taste and smell.

Red meat and poultry contain a good level of zinc. Zinc can also be found in oysters, fortified cereals, nuts and baked beans.

7 Moderate Sodium Intake
High sodium intake may add to your risk of cataract formation. Use less salt and look for sodium content on the labels of canned and packaged foods. Stay below 2,000 mg of sodium each day. Choose fresh and frozen foods whenever possible.

8 Stay hydrated
Round out a healthy diet with low-fat dairy products such as skim or 1 percent milk for calcium, and healthy beverages such as 100 per cent vegetable juices, fruit juices, non-caffeinated herbal teas and water. Proper hydration also may reduce irritation from dry eyes.

Source: http://www.newstodaynet.com/newsindex.php?id=21087%20&%20section=17

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